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Students gathering and talking on campus lawn

Student resources

Resources are available for students and young adults

that have questions about substance use and abuse.

101 Coping Skills For Teens

Coping skills are strategies you can use to help reduce, and better manage your mental health symptoms. They help us to calm our brain and body. Mix up these coping skill cards and get some ideas for yourself!


Download all 101 Coping Skills for Teens skill cards.

Get the facts about vaping.

Student Resource: Go Behind The Haze
Truth Initiative logo

The Truth Initiative gives young people the facts about smoking, vaping, nicotine and the tobacco industry, engaged individuals and groups to make change in their communities, inovates ways to end nicotine addiction and join forces with collaborators committed to a future where tobacco and nicotine addiction are a thing of the past.

Natural High Essentials logo with fist bump background

Natural High inspires and empowers youth to find their natural high and develop the skills and courage to live life well.

Did you know that big and important changes are happening in the brain during adolescence? Here are 7 things to know about the teen brain.  

Handout: The Teen Brain: 7 Things to Know
My Life My Quit: Does Vaping Have You On The Bench? with 3 baseball players in the dugout.

My Life, My Quit is a free and confidential service for teens who want help quitting all forms of tobacco including vaping, smoking or chewing. 

 

Text "Start My Quit" to 36072, chat with a coach online, or call 855-891-9989.  

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Diverse group of students walking outdoors in the sun.
Know the Truth logo

The Know the Truth™ Prevention Program provides evidence-based prevention education tailored to the specific needs of each school. They inform the younger generation about the choices they have to fight against substance use, and to power through stereotypes and invest in their future.

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They promise to educate and empower youth to take a stand against substance use.

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How to contact them: 

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additional online resources

Many are interactive and address multiple topics. Check them out!

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© 2026 by Sherburne County Substance Use Prevention Coalition

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